Brains. We all have one, but very few of us know how they work. This leads to all kinds of difficulties, holdups and misunderstandings in all areas of life. In this 4 part programme, you'll discover some simple tools and techniques based on neuroscience that will change how you see yourself, the world and everyone in it.
This programme is ideal if you've ever wondered
- why people do certain things,
- why some things drive you crazy
- why people stay stuck in patterns that are bad for them
- why it's really hard to break habits, and sometimes as hard to make new ones
- where all the internal chatter and self-criticism comes from
Imagine being able to get behind the curtain there and start to see what’s really been going on your entire life!
Imagine discovering tools and techniques that make it easier to understand yourself and the people around you.
Imagine being more empathetic, AND having clearer boundaries.
Imagine having greater clarity and motivation AND more life balance.
All these things start to become possible when we understand how our brains work and why they do the things they do.
Bite-Sized Brain Science - 4 weeks of transformative concepts and tools from the field of neuroscience
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